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“Coming into balance with raw & cooked foods”

Soul Optimization

The Art of The Yogic Lifestyle

If you want your relationships to be supportive, loving, and healing, and you want to serve, create community, and uplift others, this course is really for you. Do you find yourself energetically sensitive and want to heal an injury? Make a positive change in your relationship with yourself and affect others in uplifting ways that surcharge your environment with positive energy?

 

This work fulfills the need to look inside, take ownership, transform and step into alignment with your unique gifts, opportunities, and realizations.

Self-growth has become my passion. Through my journey into integrity, I have developed my spiritual practice and integrated all I have learned into this course. I’m super excited because the puzzle pieces finally fell together and culminated in this course. The course gives you a comprehensive understanding of developing your spiritual practice with guidance and a clear understanding of who you are and how to best support yourself by being your best.

Are you ready to meet yourself where you are, sometimes have your feet held to the fire by a supportive guide, and transform with this course magnificently into the person you would like to be?

The course gives you a comprehensive understanding of developing your spiritual practice with guidance and a clear understanding of who you are and how to best support yourself by being your best.

Are you ready to meet yourself where you are, sometimes have your feet held to the fire by a supportive guide, and transform with this course magnificently into the person you would like to be?

Soul Optimization is a 6 month personal journey designed, taught one-on-one to fulfill your transformation and growth on the spiritual path. We will use Kundalini Yoga, Meditations, Breath work, and Soul Realignment Akashic Record Readings and Strength Training to create a lifelong protocol for your optimization.

The course is Six modules, with an online platform for the materials. We meet once a month for a 3-hour session, followed by a month of homework consisting of yoga, meditations, reading yogic texts, online discussions, and video recordings.

This life-changing course is an extraordinary chance to go deeper into knowing yourself. Creating the optimal way to grow, stay in optimal shape both in mind and body and spirit. You will receive one-on-one instruction tailored precisely to your needs. If you have been through level one yogic training, think of this as graduate school. This course is open to the beginner and a more advanced practitioner.

Investment

3 ways to pay, you choose the best option for you.

  • Per month: $330.00
  • Three payments: due at intervals, we agree on, $650.00
  • a one-time fee of $1800.00

6 Modules:
Contents of the Program

The course is Six modules, with an online platform for the materials. We meet once a month for a 3-hour session, followed by a month of homework consisting of yoga, meditations, reading yogic texts, online discussions, and video recordings.

The Yogic Model and Bhakti Path

Embark on a transformative journey through the Yogic model and the Bhakti Path, cultivating a daily practice and self-discovery.

Pranayama: The Art of Mastering the Breath

Master the art of breath with Pranayama, forging a harmonious connection between breath and consciousness.

5 States of Mind, Tattva, and the 24 Elements of Sankhya Philosophy

Gain a deeper understanding of the mind and its functions by exploring Sankhya Philosophy’s 24 elements.

The 7 Chakras

Immerse yourself in the practical experience of the Chakras, harmonizing these energy centers in daily life.

Shabda Brahma, Spiritual Sound Vibration

Experience transformative knowledge through the power of sound and the divine resonance of Shabda Brahma.

Prasadam, Food and Cleanses

Discover the sacred art of diet, exploring the essence of Prasadam for holistic well-being and spiritual alignment.

“This life-changing course is an extraordinary chance to go deeper into knowing yourself.”

How the journey unfolded

As a young artist, I embarked on a soul-stirring journey to the enchanting island of Bali, where destiny seemed to guide my every step. Amid breathtaking landscapes and vibrant cultural expressions, I discovered a profound sense of purpose and a yearning for something greater.

Bali embraced me, revealing the mysteries of ancient wisdom and igniting a fire within my soul. In those transformative moments, I felt a deep longing for self-realization and a connection to the divine that I had never experienced before. The island’s energy whispered secrets to my heart, inviting me to delve into the depths of my being and unlock the hidden treasures within.

As I returned home, restlessness settled within me, echoing the call of my soul. It was a call to embark on a sacred pilgrimage of healing and growth, a journey that could not be ignored. Kundalini yoga beckoned me, promising transformation and liberation. I surrendered to its embrace, knowing that the path to self-discovery would be challenging and deeply rewarding.

Now, dear seeker, I extend my hand to you. Let us embark on a profound voyage of self-exploration and soul liberation together. Through the Soul Optimization program, we will unravel the layers that veil your authentic essence and awaken the dormant potential within.

Imagine a life where every breath is infused with purpose, your unique gifts are fully expressed, and you radiate love and light to the world around you. We will walk this path together—a path of profound inner transformation guided by the sacred teachings of Kundalini yoga, meditation, and soul alignment.

The time has come for you to answer the call of your heart. Trust your longing; the compass will lead you to your true self. Join us on this sacred adventure of self-discovery and embrace the path of Soul Optimization. Embody your highest potential and ignite divine love within your being.

Click to book your discovery call to embark on your soul’s transformation and begin your journey of Soul Optimization.

Awaken

Unveiling the dormant potential within

Empowerment

Nurturing the seed of inner authority

Transformation

The alchemical shift within. Turning wounds into wisdom.

Blossoming

Excellence blooms when the soul takes the lead.

How To Get Started?

Book your ‘no-pitch’ discovery call with me and find out if this is a good fit for you & me in 3 steps.

Book your free discovery call

We’ll explore your needs & goals and if the program is right for you.

I'll work around your schedule

The program is designed to be flexible and tailored to fit your schedule.

We'll start once it feels right to you

Integrating transformative practices into your daily routine.

“Self-growth has become my passion. Through my journey into integrity, I have developed my spiritual practice and integrated all I have learned into this course. I’m super excited because the puzzle pieces finally fell together and culminated in this course.”

Sahaj Kaur