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“Coming into balance with raw & cooked foods”

Energy Healing

JivAtma Healing

Healing sessions can be done remotely or in person.

60/90 min. session

A healing session generally lasts from 60 to 90 min.

Gently Healing

A session brings you into a deep state of meditation.

Remote or in-person

Healing sessions are done remotely or in-person.

Sattvic Presence

Enter a profoundly peaceful state of consciousness.

JivAtma Healing

A healing session generally lasts from 60 – 90 min. A session is gently healing and brings you into a deep state of meditation. I am doing healing sessions remotely and in person. As the client receives the healing, both practitioner and client enter a profoundly peaceful state of consciousness called Sattvic Presence Consciousness. When the session is over, the client and practitioner share their experience.


To book a session, select one of the options below.

A healing session with me will take you deeper into your healing journey, and you will come away with a renewed sense of self-trust and well-being.

Some of the benefits of JivAtma healing are:

Deep relaxation and peace

Deep unwinding of stress

Decrease of physical ailments and pain

Neurological unwinding

Balancing of meridians and chakras

Expanded perception

Inner stillness

Greater self-acceptance and comfort with authenticity

More incredible life energy, light energy, love energy

Your guide, Sahaj Kaur

Your guide, Sahaj Kaur

I have over 20 years of yogic practice experience and have studied Meridian Healing yoga, Sat Nam Rasayan, and Ayurvedic Healing Yoga and am certified to practice JivAtma healing. I have spent thousands of hours teaching time in group classes and Level One Teacher’s Training, supporting and helping direct people to find their paths since 2000. I am a certified level one Teacher’s Trainer and Level One Kundalini Yoga Teacher and am Yoga Alliance RYS 200-hour certified.


“Thank you for the healing today. Before it, I was feeling out of sorts and couldn’t put my finger on it. …

… After the healing I felt much better and was able to get my happy back! I am grateful for the healing and all the sessions we have had. I’ve learned a lot and have a new way of looking at life! Thank you!” — Shari Shane

Teachers open the door, but you must enter by yourself

“I have completed many yoga sessions with Sahaj and also a couple of Energy Healing sessions. One thing that I can say about Sahaj is that she is very genuine and shows compassion throughout her work. It feels as if I have known her longer than I actually have. Kundalini Yoga in general is the best yet. Not only does it focus on the physical and mental aspects, but also the spiritual aspect which is why it is so special. The energy healing sessions are so subtle yet very rejuvenating. Many might think of these healing sessions to be similar to Reiki, possibly, but the work done here seems to be a bit more intense than Reiki. It is something one should experience to truly get a better understanding of. “Teachers open the door, but you must enter by yourself”

— Steve, Boston Ma

Compassionate Attentiveness

“What is extraordinary about the healing work of Sahaj Kaur is the compassionate attentiveness and exquisite subtlety she brings to our every session. One trusts her immediately: there is no ego interfering with the sensitivity of her touch. Like a traditional shaman, Sahaj ‘s training is also hard-earned and based on an acute sensitivity to the subtle energies at play in the body, and she is capable of diagnosing and effectively treating many difficult and systemic problems which might otherwise cause unnecessary suffering for years. If, as the philosopher Simone Weil writes, “Attentiveness is the natural prayer of the soul,” then Sahaj’s work is in every respect a true and effective prayer for evolutionary health.”

— Kythe, Boston, Ma

Upcoming Classes & Events


Kundalini Yoga at Five Doors Health + Wellness

*Classes are now online.

Thursday Mornings: 10:30 – 11:45 am

“The greatest art is to sit, and wait, and let it come.”

— Yogi Bhajan

“If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all.”

— Yogi Bhajan

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