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Level One Kundalini Yoga Teacher Training STARTS JANUARY 9, 2026

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“Coming into balance with raw & cooked foods”

STARTS JANUARY 9, 2026

Level One
Kundalini Yoga Teachers Training

A Transformative Journey Into The Heart Of Practice, Presence, And Purpose.

With Legacy Teacher Hari Kaur & Sahaj Kaur,
and a team of experienced inspirational teachers
2026 Training Dates

Sahaj • Healer & Spiritual Guide

Sahaj Kaur

Awaken. Transform. Thrive.

Self-growth is not just my passion—it is my path, my practice, and my offering to the world. Through deep integrity and devotion, I have woven together a lifetime of spiritual study into a one-on-one mentorship that is both grounding and expansive.

Are you ready to meet yourself exactly where you are? To be lovingly challenged, supported, and guided toward your highest expression? True transformation requires courage, and I am here to walk beside you as you rise into the person you are meant to be.

Let’s have a conversation and explore how I can support your journey.

“There is only one language in the world, and that is the language of love.” — Swami B.V. Narayana

Kundalini Yoga, Energy Healing & Akashic Record Readings

Healing is a journey into remembering who you truly are. My work integrates Kundalini Yoga, energy healing, and Akashic Record readings to help you clear energetic blockages, access higher wisdom, and step fully into your soul’s path.

01

Kundalini Yoga

A powerful practice of movement, breath, rhythm, and mantra that awakens consciousness, ignites transformation and brings balance to mind, body, and spirit.

02

Energy Healing

A deep, intuitive practice that restores harmony to your energetic field, dissolving blocks and creating space for profound shifts.

03

Akashic Record Readings

A sacred opportunity to access your soul’s history, receiving insight and guidance from the higher realms to support your healing and evolution.

Experience the difference. Awaken to your transformation.

Each offering is a doorway to more profound self-discovery, a mirror reflecting your highest potential. Whether through a personalized session, a healing experience, or a transformational mentorship, I am here to support you in stepping fully into your light.

I am endlessly grateful for the divine grace that has brought these teachings into my life, and it is my honor to share them with you.

With kindness, patience, and an open heart—
I look forward to welcoming you.

Ready to finally release anxiety and sleepless nights stealing your peace? This Is For You!

Unlock The Secret To Deep Sleep & Inner Calm with a Simple Breath Practice

Free video

Upcoming Classes & Events

Yoga Classes

Classes are open to all, no experience necessary. Fun, playful and challenging taught by a master teacher. Experience the difference Kundalini yoga makes in your life.

Upcoming Classes

Yoga Privates

I will work with you to heal, transform and grow your personal practice and create a tailor made personalized course of action to heal, transform and nurture your life.

Contact Sahaj

Energy Healing

JivAtma healing brings balance and purification to all the elements within, while supporting deep connection with our pure soul essence or JIvAtma…

More info

Upcoming Classes & Events

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Sign-up for a Free Gift “Coming into balance with raw & cooked foods”

“Let yourself be silently drawn by the stronger pull of what you really love.”

— Rumi