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“Coming into balance with raw & cooked foods”

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Root Chakra Juice

This healing first chakra drink creation is based on a suggestion by a naturopath healer, which he recommended for every day.  The Root Chakra is the foundation of our life, the connection to the mother goddess earth and a sense of security and balance.  Foods can help us balance and focusing on certain colors and foods is a wonderful way to support energy centers.  I have a link to a site that elaborates on the elements of the root chakra.  http://naturalchakrahealing.com/chakra-foods.html

Brand: Smart Juice, Aloe, Organic Maine blueberries, 1/4 teaspoon of Liquid Sunshine* https://jahmu.com/about-us/.

Smart Juice: Pomegranate, Tart Cherry, Red Grape, Purple-Carrot, Cranberry, Blueberry

Alternatively: Pomegranate, Black Cherry, Aloe, water, and Tumeric.

(add purified water to taste)

You can seed several ripe pomegranates and feed the seeds through a juicer for fresh juice! Yummy! Pomegranates are powerful protectors by helping to boost the immune system.

I make this in the Vitamix and blend the blueberries until smooth. Drink everyday!