Five Doors Yoga, Health + Wellness

Join Sahaj for a one-hour class that combines meditation and relaxation with a healing energy session. Sign up

Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle. Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice. Sign up

Join Sahaj for a one-hour class that combines meditation and relaxation with a healing energy session. Sign up

Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle. Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice. Sign up

Join Sahaj for a one-hour class that combines meditation and relaxation with a healing energy session. Sign up

Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle. Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice. Sign up

Join Sahaj for a one-hour class that combines meditation and relaxation with a healing energy session. Sign up

Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle. Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice. Sign up

Join Sahaj for a one-hour class that combines meditation and relaxation with a healing energy session. Sign up

Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle. Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice. Sign up