Kundalini Yoga in-person and virtual @ Majestic Yoga Studio
Majestic Yoga Studio 382 Huron Ave, Cambridge, MA, United StatesThe Sanskrit word "Kundal" refers to the circular or coiled energy that usually lies dormant at the base of the spine. Kundalini Yoga helps to move this energy along the chakra systems by using sound, breath, repetitive movements, relaxation, and meditation. Sometimes this practice is referred to as a "technology of awareness", as it helps […]