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“Coming into balance with raw & cooked foods”
Kundalini Yoga in-person and virtual @ Majestic Yoga Studio
December 4 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Thursday, repeating until March 6, 2026
The Sanskrit word “Kundal” refers to the circular or coiled energy that usually lies dormant at the base of the spine. Kundalini Yoga helps to move this energy along the chakra systems by using sound, breath, repetitive movements, relaxation, and meditation. Sometimes this practice is referred to as a “technology of awareness”, as it helps us align with the creative potential that is our birthright and available to us all.
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