Sahaj Kaur

Workshop: Healing Foods
2017-01-12 08:00 - 17:00 UTC | MA

Kirtan Celebration
2017-04-24 18:00 - 21:00 | MA
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Workshop: The Healing Space
2017-05-04 08:00 - 17:00 | MA
The Healing Space: Ayurvedic healing yoga and Kundalini come together creating a synergy between simple movements and the sophisticated power of Kundalini Yoga, to create balance and heal an injury. Simply learn how to open areas of the body that have resisted opening. Find out how to take care of your body at any age, for Teacher’s, Yogis’s, Beginners and those working on specific injuries. This 2.5-hour workshop will show how relaxation and simple movements can complement our practice and change how we approach our bodies. We will broaden our understanding of how Kyria works and integrate the simple changes in our practice. Ayurvedic yoga is a natural compliment to kundalini yoga and combined they expand what is possible for our yoga practice. Taught by Sahaj Kaur and Pradhuman Nayak.

Kundalini Yoga at Health Yoga Life Cambridge
2017-06-27 19:30 - 21:00 | Health Yoga Life, 181 Massachusetts Ave, Cambridge, MA, United States
Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.
Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.

Kundalini Yoga at The Arlington Center
2017-09-07 16:00 - 17:15 | MA
Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.
Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.
Please Note: Cash or Check only $17

Tuesday Evening Kundalini Yoga at Health Yoga Life
2017-09-26 19:30 - 20:45 | Health Yoga Life, 181 Massachusetts Ave, Cambridge, MA, United States
Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.
Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.
Classes are $18.00 for a drop in. Alternating Teachers Haridas and Sahaj.

Thursday Morning Kundalini Yoga at Five Doors Health + Wellness
2017-09-28 10:30 - 11:45 | Five Doors Yoga, Health + Wellness, Online, Cambridge, MA, United States
Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.
Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.

This is a special practice and community in the Boston area, and space is limited in the Central Square studio. To ensure a spot in a Central Square class, sign up below.
$15 at the door
Sign up Online

Kundalini Yoga at the Arlington Center
2017-09-28 16:00 - 17:15 | The Arlington Center, 369 Massachusetts Ave, Arlington, MA, 02474, United States
Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.
Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.
Classes are $17.00 for a drop in and payable at the Arlington Center.

Kundalini Yoga at the Breathing Room
2017-09-28 19:00 - 20:15 | Five Doors Yoga, Health + Wellness, Online, Cambridge, MA, United States
Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.
Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.
This is a special practice and community in the Boston area, and space is limited in the Central Square studio. To ensure a spot in a Central Square class, sign up below.

Tuesday Morning Kundalini Yoga at Five Doors Yoga, Health + Wellness
2018-04-10 10:30 - 11:45 | Five Doors Yoga, Health + Wellness, Online, Cambridge, MA, United States
Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.
Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.

This is a special practice and community in the Boston area, and space is limited in the Central Square studio. To ensure a spot in a Central Square class, sign up below.
$15 at the door
Sign up Online
Five Doors Yoga, Health and Wellness

Kundalini Yoga at Five Doors
2018-05-02 00:00 | MA

Sunday Kundalini Yoga at Five Doors Health + Wellness
2018-05-13 19:00 - 20:30 | Five Doors Yoga, Health + Wellness, Online, Cambridge, MA, United States
