Thursday Morning Kundalini Yoga Online at Five Doors Health + Wellness
2024-12-12 10:30 - 23:45, 2024-12-19 10:30 - 23:45, 2024-12-26 10:30 - 23:45, 2025-01-02 10:30 - 23:45, 2025-01-09 10:30 - 23:45, 2025-01-16 10:30 - 23:45, 2025-01-23 10:30 - 23:45, 2025-01-30 10:30 - 23:45 UTC and 7 more dates | Five Doors Yoga, Health + Wellness, Online, Cambridge, MA, United States
Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.
Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.
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Kundalini Yoga in-person and virtual @ Majestic Yoga Studio
2025-03-06 18:00 - 19:30, 2025-03-13 18:00 - 19:30, 2025-03-20 18:00 - 19:30 (America/New_York) | Majestic Yoga Studio, 382 Huron Ave, Cambridge, MA, 02138, United States
The Sanskrit word “Kundal” refers to the circular or coiled energy that usually lies dormant at the base of the spine. Kundalini Yoga helps to move this energy along the chakra systems by using sound, breath, repetitive movements, relaxation, and meditation. Sometimes this practice is referred to as a “technology of awareness”, as it helps us align with the creative potential that is our birthright and available to us all.
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Link will take you to the Majestic Yoga Studio website to sign up.

Kundalini Meditation and Healing @ at Five Doors Health + Wellness
2025-03-11 19:00 - 20:00, 2025-03-18 19:00 - 20:00, 2025-03-25 19:00 - 20:00 (America/New_York) | Five Doors Yoga, Health + Wellness, Online, Cambridge, MA, United States
Join Sahaj for a one-hour class that combines meditation and relaxation with a healing energy session.
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Kundalini Kriya & Meditation Masterclass
2025-03-16 12:00 - 15:00 (America/New_York) | Majestic Yoga Studio, 382 Huron Ave, Cambridge, MA, 02138, United States
Join us for a transformative 3-hour immersion into the sacred practice of Kundalini Kriya and Meditation, led by renowned teacher Hari Kaur, with support from Sahaj and Radha Jaipreet, a recent graduate Kundalini teacher.
This masterclass offers a deep dive into the energetics of kriya and meditation, guiding you toward clarity, strength, and inner stillness. Whether you’re new to Kundalini or an experienced practitioner, this workshop provides a rare opportunity to learn from a legacy teacher in an intimate setting.
Guest Teacher: Hari Kaur
A pioneering force in yoga since the early ’90s, Hari Kaur is a globally respected teacher, director of Qi Gong and Kundalini Yoga programs, and founder of Hari NYC Online Studio. Named one of the top 10 yoga influencers in the West by Sonima & Yoga Journal, she is the co-author of A Woman’s Book of Yoga – Embracing Our Natural Life Cycles and author of A Woman’s Book of Meditation – Discovering the Power of a Peaceful Mind.
Space is limited. Reserve your spot today.
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